Do You Think You May Have ADHD? If So, You Are Not Alone. There Is Help.

If you're constantly overwhelmed, struggling to focus, or feeling like you're "not living up to your potential," it might not be a character flaw - it could be undiagnosed ADHD.

Serving the Cayman Islands Since 2023

Licensed Clinical Psychologists

ADHD DIAGNOSIS & SUPPORT

ADHD Specialists on Staff

Common Signs of Adult ADHD

ADHD in adults often looks different than in children. Here are the most common patterns we see in our practice.

Inattention

Difficulty staying focused during conversations or tasks :

  • Making careless mistakes at work

  • Losing important items frequently

  • Easily distracted by external stimuli

  • Difficulty following through on instructions

Impulsivity

Making decisions without thinking them through

  • Interrupting others in conversation

  • Difficulty waiting your turn

  • Impulsive spending or risk-taking

  • Saying things without considering consequences

Emotional Regulation

Quick to frustration or anger

  • Mood swings throughout the day

  • Low tolerance for boredom

  • Difficulty managing stress

  • Feeling emotionally overwhelmed

Hyperactivity

Feeling restless or "on edge"

  • Difficulty relaxing during downtime

  • Talking excessively in social situations

  • Feeling driven by an internal motor

  • Difficulty with quiet, sedentary activities

Executive Function

Chronic procrastination on important tasks

  • Poor time management and estimation

  • Difficulty with planning and organization

  • Trouble prioritizing tasks effectively

  • Inconsistent work performance

Relationships

Partners complain you don't listen

  • Forgetting important dates or commitments

  • Difficulty maintaining friendships

  • Conflict due to impulsive comments

  • Feeling misunderstood by others

Getting an accurate ADHD diagnosis and effective treatment can be life-changing. Here's how we support you through the process.

Why Choose The Institute for Essential Care?

1

We use gold-standard diagnostic tools and conduct thorough evaluations to ensure accurate diagnosis. ADHD can mimic other conditions, so proper assessment is crucial.

Comprehensive Assessment

2

Our team includes Clinical Psychologists with specific training in ADHD, learning differences, and neurodevelopmental disorders. Members of our team specialize in ADHD and exceptional learners.

Licensed Specialists

3

Our team includes Clinical Psychologists with specific training in ADHD, learning differences, and neurodevelopmental disorders. Members of our team specialize in ADHD and exceptional learners.

Personalized Treatment Plans

4

Located right here in Grand Cayman with both in-person and virtual options available. No need to travel off-island for quality ADHD care.

Local & Convenient

Comprehensive ADHD Assessment Package

Our assessment process is designed to give you accurate, actionable answers about your ADHD. This isn't just a quick screening, it's a thorough evaluation by licensed clinical psychologists.


1.

Clinical Interview & History

We'll discuss your symptoms, personal history, and how ADHD may be impacting your work, relationships, and daily functioning. This session helps us understand your unique situation.

2.

Standardized Testing & Assessment

We use gold-standard diagnostic tools to evaluate attention, executive function, and other cognitive abilities. This helps rule out conditions that mimic ADHD and ensures accurate diagnosis.

3.

Results & Treatment Plan

You'll receive a confirmed diagnosis, detailed report, and personalized treatment recommendations. We'll discuss next steps including therapy, coaching, and medication options if appropriate.

COMPLETE ASSESSMENT PACKAGE

Small CoPay with insurance or $276 KYD out of pocket

per session (up to 3 sessions)

What's Included:

  • Comprehensive clinical interview

  • Standardized ADHD diagnostic testing

  • Executive function assessment

  • Confirmed diagnosis (if ADHD is present)

  • Personalized treatment recommendations

Payment Options:

✓ Most Local Insurance - Accepted for Cayman residents

✓ Credit/Debit Card - Secure online payment

✓ Bank Deposit - For international clients

Not sure if you need a full assessment?
Email us at therapy@caymanessentialcare.com to discuss your symptoms and determine the best starting point for you.

Meet Your ADHD Support Team

Licensed, experienced clinical psychologists who understand the challenges of living with ADHD.

Dr. Joan Latty

CLINICAL PSYCHOLOGIST, PSYD

Dr. Latty has special interests in working with exceptional learners including those with ADHD and other neurodivergent individuals. She offers psychological testing, evaluation, diagnosis, and evidence-based intervention for ADHD across the lifespan.

Dr. Donnet O'Connor

COUNSELING PSYCHOLOGIST, PHD

Dr. Donnet O'Connor specializes in working with young individuals and women facing relational challenges. With a Ph.D. in Counseling Psychology, she brings expertise in helping clients navigate the complexities of relationships and personal development.

Sofia Hamilton

EDUCATIONAL PSYCHOLOGIST, MSC

With over 20 years in education and 4+ years in psychology, Mrs. Hamilton works with learners of all ages who have ADHD and learning differences. She's passionate about creating better learning opportunities tailored to each individual's needs.

Dr. Shion O'Connor

CLINICAL PSYCHOLOGIST, PSYD

An ADHD specialist, Dr. O'Connor provides comprehensive psychological services using CBT, Psychodynamic therapy, and Solution-Focused approaches. He works with individuals experiencing anxiety, depression, and other conditions that commonly co-occur with ADHD.

Ready to Take Control of Your ADHD?

You don't have to struggle alone. Schedule a consultation with our ADHD specialists and start your journey toward clarity, focus, and better quality of life.